03/06/07 On the Today Show...

this morning, there was a segment about a group of people that gave up complaining for 21 days. The idea behind it is that it will boost your morale if you stop dwelling on what is wrong and start thinking about the good things in life. I'm going to give that a try. Here goes: Today's 12 mile run was very brisk and refreshing, the nice cool air really woke me up and energized me for the whole day ;)